Making Healthy Smoothies During Covid19 Pandemic

Making healthy smoothies during covid19 pandemic is one of the best ways to boost the immune system. Coming up with this healthy drink can be a challenge for many due to some scarcity of resources at the moment.

Let’s learn how to make this healthy drink that can also be a simple and perfect present for moms on Mother’s Day. Here’s some healthy tips on how to make your own nutritious smoothie that you can enjoy everyday.

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Tips on how to make healthy smoothie:

1. Use fruits that are available. – During these times trying to get what you want for your smoothies could be less practical and is not going to help you at all. Be practically smart about it.

2. Mixed fruits. – No one wants a boring smoothie. So what’s the secret to avoiding this boredom? Mixed those fruits. Small portions of different fruits can create a magic taste that is going to surprise you. Be creative and enjoy the process.

3. Served in beautiful glasses. – Since going to restaurants is still not doable at the moment, having beautiful glasses or jars for your smoothies at home can improve your enthusiasm to make some. Go order those beauties online now and start collecting a few. They come cheap and are extremely useful.

4. Garnish those smoothies. – Presentation is important even for smoothies. Do not forget to keep a little portion of the fruits you are using for your smoothies. Keep it to garnish on top of your glasses before serving.

5. Dash it with cinnamon. – If you are a cinnamon lover, dashing a pinch on your smoothies will not only give you that therapeutic aroma. It also adds to your drink some extra health benefits.

Now let’s make it:

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Steps on how to make watermelon and orange smoothie:

1. Cut all fruits you want to use for your smoothies.  Here we got watermelon and oranges.  Do not forget to keep some for your garnishing.
2. Put eight to ten pieces of ice cubes in the blender.
3. Add the cut fruits.
4. Add milk if you want or soda water if you’re a plant based consumer.  Soda alone is very refreshing.  Milk will make it more tastier, perfect for children.
5. Turn your blender on and depending on your machine, a minute would be enough.  Watermelons and oranges are easily processed and they extract juice quickly in less than a minute.  It depends on you what consistency you want.
6. Pour your smoothies in jars and glasses.
7. Garnish them with some little slices of your fruits.
8. Serve and enjoy.

Give this healthy smoothie to mom and express how grateful you are for her existence. Happy mother’s day to all beautiful heroes of the world.

Do you want to witness a miracle?  Look at your mom.💕~Teriz@Journey4us

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