Support Mental Health Awareness

Support Mental Health Awareness. How?

The rising concern about Mental Health awareness has been astounding these days. People are slowly becoming aware, and the enthusiasm to be involved is abruptly growing. The question now is, how would Journey4Us take active involvement in #WorldMentalHealthDay ?

October 10 is a relevant day. The World Health Organization mandated this day to raise awareness about Mental Health. If you don’t know yet, start setting your calendar and take note that this day connotes the celebration of ‘World Mental Health Day’. Today, let us take you along with us in exploring how our Passion and Compassion program and Journey4Us in general support #WorldMentalHealthDay.

First, what is Mental Health?

According to MentalHealth.gov

Mental Health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental Health is important at every stage of life, from childhood and adolescence through adulthood.

Visit their website to read early signs of Mental Health Disorder

Next thing, how can Journey4Us take an active role in supporting Mental Health awareness?

Journey4Us believes that, by building community with Passion and Compassion as the foundation, we can be an outlet for many people in improving Mental Health. Passion and Compassion not only execute charity works through providing basic needs to chosen communities, but also it provides healthy activities that people can get involved in. By joining these activities, we are confident that people will:

• have a sense of belongingness
• have an outlet to connect with others
• have an opportunity to discuss issues that concern their well-being
• be able to find support from other members
• have a chance to realize their full potentials
• have a chance to make meaningful contributions to the society
• be able to practice helping others

The seven points mentioned are only some of the many other benefits a person can get by joining our Passion and Compassion Program.

“The ripple effects of passion and compassion splash beyond reach.” As Teriz, the founder of Journey4uUs once said.

What are these Health and Wellness activities that Passion and Compassion are having?

• Outreach Program – It doesn’t matter where you are from around the globe. Anyone can participate in this activity by donating or by sending us an email if you want to be the beneficiaries of our project. Right now in Cambodia, we have chosen the Bong Tompun area as our primary beneficiary. This has been taking care of our Journey4Us Passion and Compassion President, Ms. Sheila.

• Make Way for Wellness…CROCHET! – The world has changed as we can see. Our children have been busy with technology and online activities. By introducing crochet to the community, we believe that we will be able to positively influence the hobby choices of everyone, especially the youth.

Series of Health and Wellness events are now in queued, and for you not to miss one, join our community now.

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• Share your Journey – Expressing your thoughts and life experiences doesn’t only free you from the burden and anxiety you are experiencing. It will also give you an opportunity to feel that you are never alone in whatever you are going through. Writing and publishing your stories can uplift mindset and at the same time can inspire others. The power of anyone’s authentic words radiates beautifully to someone’s well-being. Don’t hesitate. Share your journey now and reward yourself by the feeling of fulfillment and belongingness. All you need to do is to sign this form up.

• Poems – Poems are magical and creative. Poems have a unique power to motivate and inspire people. By putting your thoughts into writing and finalizing them into a poem makes a remarkable impact to anyone who reads it. Poems are easily remembered and they leave inspiration. Why not start sending us your poems and get ready to receive instant connection from anyone?

Journey4Us is committed to being a driving force that redefines what it means:

• to have a well functioning mental health
• to feel the sense of belongingness
• to explore and achieve one’s optimum potential
• to improve anyone’s well-being

We do hope you can join us in achieving our goals. Get involved now by signing up this form:

Here are some words from Teriz about Mental Health:

Mental health is not something you need to achieve, it’s something to be practiced.

“Mental health needs more spotlight. It needs more platforms with unashamed conversations.”

To struggle with someone is the first step to intervention. Let’s talk about mental health now.

“Let compassion be the force in uplifting mental health.”

For any comments and suggestions please don’t hesitate to send us a message.

Sending all our followers greetings of wellness. Let’s all remember that being Happy and Healthy, can pave the way to a Harmonic life. Let’s all work hand in hand to show support in mental health awareness. #journey4us_supports_MH